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Stop Surviving 

Create a Vibrant Life
with Science-Backed Tools & Techniques

Choose Your Program....

Start your journey

Online Self-Paced Programs

Reset & Rewire

Learn the 4 science-based strategies that have been shown to transform overwhelm into greater energy & performance

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What it is

  • A 4 hour video-based mini course delivering the 'physiology-first' approach to getting calm & clear on demand.

  • A toolkit to support individuals & organizations to create the physiological foundations of resilience.

  • HD Video micro-lessons, downloadable workbook, short guided audios, FAQS, research & resources.

  • Supplementary interactive live Q&A sessions, community interest circles and more available upon request.

Who it's for

Materials provided

Bespoke packages

Creators & Background

Personalized Energy Management Sessions

One-2-One Coaching

A combination of 1:1 coaching and Heart Rate Variability (HRV) biofeedback technology delivering bespoke data-driven results

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What it is

Materials provided

Dates of delivery

  • Six coaching sessions (one hour long) delivered online over 12 weeks with HRV biofeedback technology.

  • Professionals with a desire to maximize positive, sustainable habit changes, tailored to their unique biology.

  • Self-reflective PDFs, short guided audios. (Heart Rate Variability biofeedback technology purchased separately).

  • Schedule Your Sessions at Your Convenience online.

  • Dr Carla created Energy Management Coaching using a blend of HRV, HeartMath Research, and her Medical Expertize.

Who it's for

Creators & Background

In-Person Group
Training Programs

Change Your Mind.
Create New Results

Learn the neuroscience of creating long-term change, created by Dr Joe Dispenza

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What it is

  • An 10+ hour live interactive training program utilizing a neuroscience-based formula to create long-term change.

  • Individuals and Groups of 10-50 people to empower personal and organizational change.

  • 90-page full color workbook, experiential activities, personal and group reflection practices.

  • June 9th & 10th - Amsterdam

  • Sept 1st & 2nd - Amsterdam

Who it's for

Materials provided

Future Delivery Dates

Creators & Background

Benefits of                                                                    

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Better decision-making

Increased energy

Boosted creativity

Greater fulfilment

Reduced stress

Better sleep

Increased focus

Enhanced connection

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Image by Ana Tavares

Here's what others have to say...

Image by Hannah Olinger

So helpful with so many aspects of me and my life. It has taught me a lot about myself as I was, as I am, and how I want to be. Truly life changing - Thank you!

Helen, UK

I feel more peaceful & know what I want. I was able to challenge myself to stop and rethink about what is really truly important. I am now more intentional about where I am contributing the most.

Ricardo, USA

I have always thought that if I wanted to change something in my life, I need to DO something in my life to change it...I know now, I need to go deeper and drive the change from within. 

Hugo, Italy

I feel a lot more positive, calmer, sleeping better and am ready to tame better my emotions and worry less about everything.

Helena, Spain

Image by Alejandro Escamilla

Working with Carla has been a true gift. Discover if you're aligned with your goals and learn how to align so you can move forward easily.

Give yourself the gift of succeeding.

Leticia, USA

With genuine kindness, knowledge and insight, Carla walked me through a holistic approach. The thing I found most helpful was the introduction of meditation and awareness of ones own emotions and feelings.

Terry, UK


Join The Waitlist 

Thanks for getting in touch, we'll reach out very soon!


Kindly note, I do not provide
medical consultations or advice

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